Menu

Ligues
Partenaires
T&L
La Foulée sportive
La Sporthèque

Référence
D'après le livre de Bob Anderson (1983),
"Le stretching",
Éditions Solar, 190 pages.

Étirements

Avant et après le tennis. Environ 12 minutes.

Etirements 1/22 Etirements 2/22 Etirements 3/22 Etirements 4/22 Etirements 5/22 Etirements 6/22 Etirements 7/22 Etirements 8/22 Etirements 9/22 Etirements 10/22 Etirements 11/22 Etirements 12/22 Etirements 13/22 Etirements 14/22 Etirements 15/22 Etirements 16/22 Etirements 17/22 Etirements 18/22 Etirements 19/22 Etirements 20/22 Etirements 21/22 Etirements 22/22

Dernière mise à jour : 2009-06-21